Frisia Coast Trail.com

  • Blog

  • THE TRAIL

    • introduction and map
    • stage 1: estuary 't Zwin
    • stage 2: river Lek
    • stage 3: river IJ
    • stage 4: river Vlie
    • stage 5: river Lauwers
    • stage 6: river Ems
    • stage 7: river Jade
    • stage 8: river Eider
    • stage 9: river Vida

  • WHEN YOU GO

    • when to go
    • weather
    • getting there & away
    • altitude & equipment
    • language
    • useful phrases
    • camp & accomodation
    • parks & nature
    • cows & other wildlife
    • literature

  • ABOUT

  • CONTACT

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    The 1,000 mile coastal hike for people with fear of heights

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