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Frisia
Coast
Trail
.com
Blog
THE TRAIL
introduction and map
stage 1: estuary 't Zwin
stage 2: river Lek
stage 3: river IJ
stage 4: river Vlie
stage 5: river Lauwers
stage 6: river Ems
stage 7: river Jade
stage 8: river Eider
stage 9: river Vida
WHEN YOU GO
when to go
weather
getting there & away
altitude & equipment
language
useful phrases
camp & accomodation
parks & nature
cows & other wildlife
literature
ABOUT
CONTACT
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The 1,000 mile coastal hike for people with fear of heights
and interest in 2,500 years of living on the sharp edge of land and sea
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